DailyLift is a lightweight workout tracker that helps you log strength training, track progress, and plan routines with clear summaries and simple charts.

Features

DailyLift records sets, reps, rest times, and weights for each exercise and provides visual charts and personal bests so you can monitor improvements over time. You can create and modify custom workout templates to match your training plan, and export your workout history for backup or further analysis.

Getting started

Getting started with DailyLift takes just a few steps: set up a profile, add your preferred exercises, and log your first session. The app focuses on reliable records and clear feedback so you can maintain consistent progress.